Living Abundantly Spring Cleanse 2025!!

In Ayurveda, we know that we are directly connected to Nature. Hence, the saying “As above, so below.” With this in mind, Spring brings the promise of New Birth. Simply look to nature for your cues, and you will understand what is playing out within. As the accumulated Snow melts on top of the mountains and runs into the streams, overflowing, and empties into the sea; so is our body “melting” the heaviness of Winter and clearing this through the channels of our body, through the lymphatic and circulatory system (just like the rivers flowing to the sea!).

By consciously supporting this process, we ensure optimal health! An Ayurvedic Spring cleanse is an opportunity to work WITH this natural clearing in your body. While this will be a general cleanse, done in an online group setting, there will be the ability to tailor this cleanse to your specific needs! It is always helpful to have some basic understanding of your unique makeup through the doshas of Vata, Pitta, and Kapha; however, this is not a necessity. Feel free to reach out to us for a complete Wellness Plan to ascertain your unique constitution and a receive personalized diet and lifestyle suggestions here!

Our Cleanse is food-based, and is designed to support the natural cleansing process of your body without depleting the body. This cleanse is a 10-day commitment to your Health!

Prep days will be Sunday, March 30th through Friday, April 4th, with our Cleanse days as Saturday, April 5th and Sunday, April 6th. We will end with 3 days of integration back to a regular Ayurvedic diet.

What you will Receive:

  • Basics of an Ayurvedic diet

  • Recipes for Eating Mindfully

  • Daily Routines to support you during your Cleanse and Beyond

  • Access to my online Yoga Videos

  • Discounts on my Ayurvedic Wellness Plan: $25 off the current Wellness Plan investment, or $50 off the combined package, which includes a 3-month, bi-monthly follow up to support you on your path of wellness!

  • Daily email check-ins

  • Group support

  • Better Digestion

  • and more!

Investment in YOU: $225, with an early Bird rate of $199 when registered by March 21st (use code SC2025 for your discount). Register Here to reserve your spot! You can also email me to reserve your spot at kalyani@idylwildme.com

Once registered, you will receive the link to access the Online Yoga Videos as well as the Zoom link for the initial Zoom meeting on March 30th at 2:00pm to review the cleanse information and connect as a group!