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      <p class="" style="color:inherit;font-size:.875em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">NEW FALL/WINTER AYURVEDA CLASS!!!</span></strong></p>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;"><em>You’re in,</em> Subscriber First Name!</h4><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;line-height:1.344;margin-bottom:2rem;">INTRODUCING A NEW OFFERING!!</h2><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;line-height:1.3888;margin-top:2rem;">BEGINNING FALL/WINTER 2024-25</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">For a very long time, I have dreamt of offering a similar wellness course to one I took many years ago.  The Health Empowerment Course I signed up for in 2010 influenced my life in many ways, beginning with exposing me to the world of Ayurveda. The “common sense” way of Ayurveda spoke to me in such a way that I KNEW I would one day study it more in depth. </h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">Meanwhile, I began to incorporate Ayurvedic principles into my everyday life.  These small changes brought me to a place of feeling more “me” than I had felt in a very long time!  I had more clarity and focus, and….. patience, along with more compassion, for myself and others. Most of all, I began to feel when I was “in alignment” with my life’s purpose and when I was not. Truly listening and developing trust of my intuition, regardless of outside influences, was at the core of this.  For me, I was not taught as a child to trust my inner knowing, which had adverse effects for many years. I am forever grateful to the nudges that led me to commit to the course in 2010. </h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">In this light, I bring you Embodied!  This course is starting in September and will meet six times one Sunday a month over a 7 month period. We will explore tools to invite you to Embody your Inner Wisdom, using Ayurveda as our guide. Each Sunday will also include a class in my kitchen, in which we cook an Ayurvedic meal to enjoy for our lunch! </h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">There is so much more to the journey of Embodied!  Click the link below to read more and to reserve your spot.  I know you will enjoy learning more about Ayurveda in community and with interactive support. </h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">As always, I am here to support you on your path of wellness, whether through Ayurvedic Health Counseling, Holistic Bodywork, or Yoga.  Explore my website for all the potential offerings! Come see me at my new and beautiful office in Falmouth too!! </h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">Just a quick reminder that all my pricing is increasing on July 1st!!</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">With Gratitude,</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.166375em;mso-line-height-alt:1.166375em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">Kalyani</h4><p class="" style="color:inherit;font-size:.875em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p>
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      <a href="https://idylwildme.com/embodied-an-ayurvedic-journey-into-inner-wisdom" class="button-section-box button-style-solid" style="color:#000 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;transition:.15s;width:auto;background-color:#000;border:0;padding:17px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="font-weight:inherit;line-height:inherit;margin:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#c3c8cc;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">EMBODIED JOURNEY</span></span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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