Can you feel it??

The expansive energy of Spring! We are clearly seeing signs of an early Spring here in New England. Tuesday, March 19th, marks the official Spring Equinox in our area. However, I can already “feel” the shifting of the energy towards Spring. These subtle energies our bodies also pick up on. What does this mean for you?

Spring energy is a time when the dormant seeds in the earth are beginning to expand and grow as the warmer/higher Sun warms the earth and melts the frozen waters contained within. This growing potential can be felt within us as we feel more motivated to bring action to the ideas that were cultivated during our Winter season. You may feel more energetic, more hopeful, ready to purge and cleanse your home or office space. You may even feel the desire to eat lighter foods! All of these are great indicators of our connection to this expansive energy.

This Month, I have several methods for supporting YOU during this “season!” Whether you choose Yoga, Massage, Ayurveda, or a combination of these options, I am keeping in mind all the ways in which to create balance in the body during our transition from Late Winter to Spring. Check out below to learn more about your desired interest(s)!!!

In Love and LIGHT!

Kalyani Nicole

Abundant Living Spring Cleanse

Why did I name my Spring Cleanse “Abundant Living?” Well, it is my experience that when I participate in a Spring Cleanse, I not only am clearing my physical body, I am clearing my Mind, and Emotions! That overspills into a clearing of my physical spaces. When this clearing happens, we create more “space” for MORE Abundance! And who doesn't want to experience more abundance? Right?!

I also made a few changes to my original plan for our cleanse, since I realized we do not need a full 14 days for this cleanse, and my original dates were also over Easter Sunday!! You can read more about this 10-day cleanse/reset and sign up through the link below. Meanwhile, here is a summary of what is included:

Prep days will be Sunday, March 17th through Thursday, March 21st, with our Cleanse days as Saturday, March 23rd and Sunday, March 24th. We will end with 2 days of integration back to a regular Ayurvedic diet.

What you will Receive:

• Basics of an Ayurvedic diet

• Recipes for Eating Mindfully

• Daily Routines to support you during your Cleanse and Beyond

• Access to my online Yoga Videos

• Discounts on my Ayurvedic Wellness Plan: $25 off the current Wellness Plan investment, or $50 off the combined package, which includes a 3-month, bi-monthly follow up to support you on your path of wellness!

• Daily email check-ins

• Group support

• Better Digestion

• and more!

Investment in YOU: $225 Register below to reserve your spot! You can also email me to reserve your spot at kalyani@idylwildme.com