A Journey to the Heart of Joy Retreat

June 21st and 22nd

Surry, Maine

 

What Does JOY Mean to You?

Join us on an exploration to rediscover Joy

 

It all started when…

Kalyani Nicole of Idylwild, Sue Vittner, Massage Therapist, Life Coach and Artist, and Todd Glacy of Sacred Sound and Living, all sat down to collaborate on a shared vision of reconnecting clients with their inherent nature of Joy! Despite the fact that life brings us challenges, and uncertainty, we know that it is possible to remain grounded through accessing our true nature of joyfulness.

Join us on a two day retreat in beautiful mid-coast Maine in June to jump start your Summer season with a connection to your inner Joy! Through thoughtfully curated activities, we will discover the blocks that keep us from our joyful state, and reignite our passion for embodying our joyful nature. Journaling, yoga, meditation, dance, sound therapy, and delicious vegetarian meals are all included, and more!

What would you do to foster that inner connection with peace and joy again?

Meet Your Hosts!

Click on each Image to read more about each Practitioner.

Retreat Days

Sample Saturday, 12noon to 7pm*:

* Exact schedule will look slightly different.

Return to Joy

  • Noon: Arrive and settle in

  • 12:30pm ~ Welcome Circle and Introduction

  • Discussion with Activity

  • Yoga and journaling

  • Light Ayurvedic-based meal

  • Yin Yoga with Sound Healing

  • Integration and Closing Circle

Sample Sunday, 9:30am to 4pm:

  • 9:30am: Arrive and settle in

  • 10am ~ Opening Circle

  • Yoga

  • Discussion

  • Ayurvedic-based meal

  • Activity

  • Closing Circle

What is Included ~

  • Yoga Props (except mats)

  • Yoga and Mediation classes

  • Group discussions and Activities

  • Sound Healing

  • Dinner on Saturday and Lunch on Sunday

  • Healthy snacks

 

What is NOT Included ~

  • Accommodations

  • Travel

What to Bring:

  • Yoga mat (It is best to bring your own)

  • Water bottles/Tea mug (covered, please)

  • Journal and writing instrument

  • …..more will be included in your welcome email a week before the retreat

Please inquire about any other questions! This will be on a second floor, so navigating stairs is a requirement.

Retreat Space: This is offered at my private home office in Surry, Maine. Kindly respect the privacy of the home and neighborhood. Exact address will be in your confirmation email once you are registered. An email will be sent with further instructions a week before the retreat.

Energy Exchange

Two-day Retreat, $260

Early Bird discount with code JOY25, if paid in full by May 1st, $210

This is a commitment to YOU! Payment is 50% refundable if canceled before June 14th, and payment is non-refundable after June 14th.

Sign up at the button below!

Local Accommodations!

(This will be updated soon. Before then, you can search for any accommodations in the Surry, Blue Hill, Ellsworth areas!)